Family Resource Programs

Family Programs, Activities and Workshops

Story, Song and Connect

Every Wednesday 11:30am - 12:30pm

Located at Strong Roots Centre ( 101- 1505 Harvey ave, Kelowna)

No registration needed

Come together for a time where children and families can join in songs, listen to engaging stories, connect through music, and play with a variety of fun activities. Each session includes sing-alongs, movement, storytelling, and hands-on play, encouraging creativity, imagination, and togetherness. Families will enjoy meaningful moments while building friendships and leaving with simple songs, stories, and activities to continue at home.

1 ticket per family This program is designed for children ages 6 months to 5 years.

Must Register for Each Class *

Family Food Fun Classes

Every Monday 9:30am- 10:30am

This program is for Children between 3- 5yrs and parents.

Located at Strong Roots Centre( 101- 1505 Harvey ave, Kelowna)

Each week features a simple, kid-friendly recipe, allowing children to safely participate in every step, from preparation to enjoying the food they've created and playtime afterwards.

**Registration is required for each week

Artful Adventures Weekly Activities

Every Tuesday, from 10:00am-11:00am

Located at Strong Roots Centre( 101- 1505 Harvey ave, Kelowna)

Each week, participants will engage in a different process art or sensory activity, emphasizing the experience and creative process rather than the final product. 10:00- 10:15am - Welcome, Story, Rhymes or Songs 10:15am- 11:00am Art Exploring and Sensory Play The program will encourage open-ended exploration, self-expression, and parent-child collaboration..

This program is for Children between 2yrs to 5yrs and parents. Limited space, must registered for each week.

**Registration is required for each week

Early Nourish Families Program

Next Session will begin Jan - June 2026 

Enrich the Parenting Journey with the Early Nourish Families Program Children Aged 1 Month to 12 Months through our Nourish Families Program. Join our weekly sessions from April to June, designed for parents to engage in authentic discussions, incorporating rhymes, songs, and cherished moments with their little ones. Children are encouraged to attend and be part of this bonding experience.

Each week, participating parents will have the opportunity to receive locally sourced frozen meals.

CHILDREN WILL ATTEND AND BE WITH PARENTS

Nourish Families with Childminding Program

Next Program will start in Sept 2025- May 2026

If you or someone you know is struggling during this time and could benefit from weekly meals and other family supports, please don’t hesitate to contact us. Families may be referred by a community agency, their child care provider or even self-referred.

Nourish Families School Age

For parents with school-aged children

Fridays 12:30pm

Location Strong Roots Centre 101-1505 Harvey ave, Kelowna

A Weekly Parent Connection Group.

Join us for a weekly gathering where parents of school-aged children come together to share, connect, and grow. This is a warm, welcoming space for conversation, support, and practical ideas for parenting in today’s world.

Food Skills for Families

Dates: Monday, September 8th - October 20th (no session on October 13th)

Time: 11:00am - 2:00pm

Location: Childhood Connections- Strong Roots Centre, #101-1505 Harvey Avenue

Food Skills for Families is a free, fun, six‑week cooking program. Through three‑hour, hands‑on sessions, participants learn how to shop smart, read food labels, and prepare healthy, nutritious meals on a budget, all guided by trained community facilitators.

Please note, there is no childminding option for this round of "Food Skills for Families" and children are unable to attend. If in need for childminding, please reach out to Katie @katier@childhoodconnections.ca

Community Kitchen

Located at Strong Roots Centre( 101- 1505 Harvey ave, Kelowna)

CLOSED Monday

12pm- 3pm Tuesday, Wednesday, Thursday and Fridays 

Sign in at the Front Desk

Families are welcome to visit once a week to ensure that everyone has the opportunity to benefit. Please note that the variety and quantity of food items may vary weekly, depending on what we receive from our generous partners.

Bring reusable bags

CLOSED Monday

12pm- 3pm Tuesday, Wednesday, Thursday and Fridays

Central Okanagan Family Resources

Other Family Programs in our Community

Kelowna Community Resources

For more playgroups in our community please visit Kelowna Community Resources

OKANAGAN kids

A one-stop community resource for families. our interactive kids directory is a dynamic hub helping you explore everything KIDS in the okanagan, all in one spot. Take a look at this extensive list